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The Daniel DiPiazza Show

Daniel DiPiazza and friends talk about building businesses and living better.
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Aug 19, 2019

Are you looking to be a better Entrepreneur today than you were yesterday? Well, believe it or not, a different business strategy, budget, or plan isn’t what will get you there. The key, as I explain in this episode, to get an edge over who you were yesterday, is taking care of the most basic yet most important thing in your career: you. Listen, I coasted for a while after my book came out but I have decided to refocus my energy toward being a master of high-level sales and entrepreneurship training. I created the Profit Paradigm Program as a proven method for helping agency owners grow quickly and predictably. And I am going to take you through it, every step of the way.

 

During this podcast episode, I share the nighttime and morning routine I created for myself to optimize my life, which in turn optimizes my work.

 

Key Points:

 

  • The first step to optimize your energy level is to adjust your nighttime routine and improve sleep quality. [1:40]

 

Looking to get an edge? Tips to get your sleep together:

 

  • Sleep in a high-quality bed
  • Have a good eye mask or blackout curtains
  • Make your room colder
  • No looking at screens up to one hour before
  • Do some wind-down stretches
  • Listen to ambient music, binaural beats, etc.
  • Ingest cannabis or CBD or THC
  • Use blue-light-blocking glasses

 

  • Your wake up routine can help optimize your day and revitalize your body. [23:47]

 

To start your day in the best possible way:

 

  • Get 20-minutes of movement as soon as you wake up
  • Do some breathwork
  • Ingest a good-for-you green drink

 

Resources:

 

Anatomy of a $50K Agency (free cheatsheet): alphamentorship.com/50k

 

Follow us on Instagram: @danieldipiazza / @alphamentorship 

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